Lisabelle Gonsalves | May 03,2008
Check out what Kareena Kapoor does to ward off extra pounds.
Nisha Samson | Apr 30,2008
The ancient Arabian dance form can work wonders on your body..and your partner too!
Team IndiWo | Apr 15,2008
Is power yoga, the latest fitness trend on the block.
AP | Feb 22,2008
Walking briskly half an hour a day can lower the risk of having a stroke.
Vidya Anand | Jan 07,2008
Yoga is good especially for a pregnant you. Here are some easy asanas.
Vidya Anand | Dec 19,2007
After a fruitful first week, we move to second week of diet and exercise regime..
Vidya Anand | Dec 13,2007
Want to fit in your old skimpy dress? Here are some ways to it….
Vidya Anand | Nov 26,2007
It is not mandatory that you need to live with your pregnancy weight. You can shed those extra kilos…Here is how…
Poulomi Chakravarty | Nov 17,2007
A few rules to make your exercise routine healthier and more effective.
AP | Nov 15,2007
How active moms should be before and after delivery?
CNN-IBN | Nov 15,2007
India is set to become the diabetes capital of the world in the next few years.
Sana S Vishwanath | Nov 15,2007
Holistic Health Guru, Mickey Mehta gives you seven exercises to do at your workplace.
Nov 06,2007
Did you know that yoga if not done properly could be harmful? We tell you more…
Isha Sehmbey | Nov 01,2007
Experts reveal that anti-cellulite gels are no good for you... so, think twice before you buy a pack.
Sharvari Joshi | Nov 01,2007
Till osteoporosis actually results into broken bones, it is difficult to know about its existence in the body...
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