Prajna Rao | Jun 13,2008
Tired of run-off-the-mill exercises that do not motivate you? Try this.
IANS | Jun 12,2008
Moderate exercises is likely to reduce anxiety and improve the sleep quality of insomniacs.
Khristina Patra | Jun 02,2008
Fitness expert Paul Brito guides you through - so get moving!
IANS | May 19,2008
Indian-born Asis Roy finished fourth in Delaware Marathon, his 82nd run, at a young 75!
Lisabelle Gonsalves | May 12,2008
We bring you celebrity fitness trainer, Rujuta Diwekar’s 7-day formula to help you get fit.
Nisha Samson | May 12,2008
Rid the flab off your toughest spots with these easy-to-do exercises.
Lisabelle Gonsalves | May 03,2008
Check out what Kareena Kapoor does to ward off extra pounds.
Nisha Samson | Apr 30,2008
The ancient Arabian dance form can work wonders on your body..and your partner too!
Team IndiWo | Apr 15,2008
Is power yoga, the latest fitness trend on the block.
AP | Feb 22,2008
Walking briskly half an hour a day can lower the risk of having a stroke.
Vidya Anand | Jan 07,2008
Yoga is good especially for a pregnant you. Here are some easy asanas.
Vidya Anand | Dec 19,2007
After a fruitful first week, we move to second week of diet and exercise regime..
Vidya Anand | Dec 13,2007
Want to fit in your old skimpy dress? Here are some ways to it….
Vidya Anand | Nov 26,2007
It is not mandatory that you need to live with your pregnancy weight. You can shed those extra kilos…Here is how…
Poulomi Chakravarty | Nov 17,2007
A few rules to make your exercise routine healthier and more effective.
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