IANS | Aug 01, 2008
Staying awake slows down the brain, while sound sleep ensures peak mental performance.
Prajna Rao | Jul 10, 2008
Lack of sleep can cause serious issues such as diabetes, depression, blood sugar and obesity.
IANS | Jun 12, 2008
Night-time sleep schedules may change with age too, a study found.
IANS | Jun 12, 2008
Moderate exercises is likely to reduce anxiety and improve the sleep quality of insomniacs.
IANS | Jun 11, 2008
The amount of fat eaten during the day seems to negatively affect the sleep patterns of healthy adults, according to a new study.
IANS | Jun 11, 2008
Prolonged driving at night impairs performance at the steering wheel.
Team IndiWo | Feb 26, 2008
Do you make sexual advances while you are sleeping
Team IndiWo | Feb 15, 2008
An added advantage is that they are anti-allergic and has no harmful chemicals in it.
CNN-IBN | Jan 24, 2008
Did you know cell phones can cause insomnia....
Nisha Samson | Oct 11, 2007
Dark circles are unattractive. It is important to understand why dark circles occur.
Prajna Rao | Oct 09, 2007
Did you know that sleeping with the lights on can lead to depression? Read on to find out...
Sep 29, 2007
How many times have you wondered when will your toddler finally move to her own bed?
A Network Eighteen Venture