Yes, we took a look at new research studies and found that the so-called 'forbidden foods', for those a few pounds overweight, might actually be the key to good health. It's time to take a look again at what's really healthy and what just sounds healthy.
Ice Cream for a Baby

Want to have a baby? Treat yourself to an ice cream! Yes, you read right.
The Nurses Health Study at the Harvard School of Public Health found that ice cream is a high fat dairy product, which reduces the risk of infertility. Low fat dairy, on the other hand, increases the risk of infertility by 85% because of lack of ovulation.
Of course, you might want to limit yourself to just one ice cream a day if you want to want to maintain that figure.














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