Most people including general practitioners believe that a haemoglobin count between 8 gms and 11 gms is normal.

A normal haemoglobin count should be between 12.5 gms and 16.5 gms. Anything below 12 gms is a cause for concern. A 30 day treatment is enough to get your haemoglobin count to normal levels.

Continue with the iron supplements for at least 3 months to maintain your haemoglobin count.

Most people with anaemia consult their general practitioner and take regular iron supplements.They believe that this will cure them of the condition.

Taking iron supplements may provide you with temporary relief but it is important to treat the cause. This way you are targeting the root of the problem. If done, then you will be able to get your haemoglobin count back to healthy levels.

You need a blood transfusion if your haemoglobin count is low (around 4 gms).

A transfusion is advised only in chronic cases. Most haematologists try and avoid blood transfusion as far as possible. Treat the cause of anaemia and continue treatment through the required tablets and dietary changes.

Anaemic women will never be able to conceive. They also need blood transfusion in order to carry a healthy baby.

After treatment and medication, even anaemic women can conceive. In India anaemia affects 40% of school going children, 20% - 40% of adolescents and women and 60% of pregnant women.

It is imperative to get tested for anaemia and find out the cause of the problem.

Symptoms of Anaemia

• Weakness
• Dizziness
• Fatigue
• Shortness of breath
• Reduced ability to fight infections
• Pale skin and nails
• Frequent headaches