But you do know that that's not good for you. So here are some ways you can make 'me' time for yourself at work. That's right, at work!
- Arrange Working Lunches
You and your colleagues need to discuss an urgent project and it is already 2 o'clock. You really can't postpone your lunchtime any longer. Just ask your colleagues to shift the discussion from the meeting room to the canteen. You can grab a bite while you work.
You can do the same thing when scheduling meetings with outsiders. Discussing important matters over lunch can work wonders in taking the pressure out of work.
But on those days when you just can't get away from your seat, a mini-refrigerator will be really handy. Of course, they are rather small and will fit just a couple of fruits, a few chocolate bars and a drink.
| The Food Guide for Working Women will help you eat healthy. |
- Have Multi-functional Meetings
By the time you reach home everyday your local grocery store is shut and either way you are way too tired to do any shopping. Well, those outdoor client meetings are a great opportunity to kill two birds with one stone.
Once you are done with your meeting, do your grocery shopping before you get back to work. Of course, you might want to restrict your shopping to half an hour or your boss will wonder where you have disappeared.
| Check out how to Make Shopping Malls Work for You. |












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