Instead of cribbing all the time… how about gifting your loved one a home gym where he can loose the flab without even stepping out!

If you don't have the space or a big budget, then you could convert a corner of a room into a gym at home you will need the following equipments:
Ab Mat
The ab mat takes very little space and is perfect for all those back and abdominal exercises.
Price range starts from Rs.650.
Swiss Ball
The Swiss ball helps you work out your back and abdominal muscles. If you are new to it, ask a trainer or someone who has used it to teach you.
The best part is that it can be deflated and carried around, where ever you like. Plus, it is easy to maintain and fun too!
Price range starts from Rs.700.
Resistance Bands
The resistance band is a small and useful piece of equipment, which helps tone your biceps, triceps, waist, legs and most of the body parts of your body. It uses the least space and costs even lesser!
Price range starts from Rs.199.
Dumbbells
Weights are an essential part of a home gym and easily available too. All you need are three essential types of dumbbells, i.e. a pair each of light weight, medium weight and heavy weight dumbbells.
These are ideal to tone your entire upper body. Also, they are inexpensive and occupy very little space.
Price range starts from Rs.85 per kg.
Bench
If you have a little bit of free space, a bench is a good idea. You could do your dumbbells and resistance band exercises sitting on it. It could also serve as a seating area…for company's sake.
Price range starts from Rs.4,000.












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