Why She Gets 'That Way'

PMS is a medical condition and not a fragment of your or your partners' imagination. Although there is no scientific evidence, the mood swings are sometimes attributed to hormonal changes during this time of the month.

Medications such as B-complex tablets may help reduce the symptoms of PMS but will not completely rid of it.

Irritability

PMS makes a woman foul tempered and extremely irritable. The last thing she needs to hear is what a great day you had. Be patient and tolerant with her. Relax; she is not going to be like this forever. It is just that things are happening to her body which she can hardly control.

Cramps

Yes, cramps can be so crippling that they affect a woman's day-to-day routine. A lot of women pop pills such as aspirin to ease the pain. But sometimes, even that doesn't help. Try giving her a massage or a hot-water bag.

Mood Swings

From cherubic angel to psychopathic hell-raiser, women tend to fluctuate between a wide range of emotions. Don't overreact to her mood swings, which are taking place due to hormonal changes.

Physical Changes

Pimples and acne make an unwelcome appearance a few days before a period. Don't over do it by telling her she looks beautiful. But don't ridicule her either. Give her a gentle rub if she asks for it. You could even help her select anti-pimple creams!