Did you know that sleeping enough is important to get your menstrual cycle on time? Here is what a normal cycle is and here is how you can avoid going beyond 35 days of cycle.
Post 35 Days…..
If you are among those who get their menstrual cycle after 35 days, then you need to seek your doctor's advice and get your cycle on track.
| Here is How You Can Get Your Cycle on Track |
This is because when your body is following a regular ovulation process, every month between 25 to 35 days, your ovaries will release eggs and your uterus will shed the lining.
But when you start bleeding after 35 days then it is called anovulation process. It means your body fails to follow the normal ovulation period and skips a cycle in between.
| Are Your Periods Often Delayed? |
Possible Complications…
Prolonged period cycle may lead to anaemia. This is because when the gap between two ovulation cycles is more, you are likely to bleed more and you may have more blood loss than normal.
| Find Out What Heavy Bleeding Can Do |
Anaemia can further make you feel tired and weak.
| Did You Know The Truth About Anaemia? |
You are also likely to have problems in conceiving as the ovulation process is affected by prolonged periods..
Before 25 Days…
You may also have early cycles wherein you may start bleeding before you complete 25 days after your last day of last menstrual cycle.
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