What Are We Talking About?

We are talking about popular drugs you would use to ease menstrual cramps.

• Mefenamic Acid
• Beralgin
• Combination of Paracetamol and Ibuprofen
• Cyclopam

Mefanamic acid, or what we commonly know as Meftal, is an anti-prostaglandin agent. This means it reacts directly with the cramp causing agent, giving you spontaneous relief. In fact, Mefanamic acid also helps control too much bleeding.

Cyclopam is an anti-spasmodic agent, and will reduce spasms and cramps during menstruation.

A combination of Paracetamol and Ibuprofen, or what we commonly know as Combiflam, is usually used if the cramps are really serious.

According to Dr. Anita Soni, Hiranandani Hospital, "I suggest you take Combiflam only if Meftal does not have any affect on your menstrual cramps."

Also Read: Does Your Period Leave You Helpless?

How Much Is Too Much?

Dr. Satish Tibrewala, Lady Ratan Tata Memorial Research Centre, says, "Usually I suggest a simple Paracetamol or even Crocin for the pain during menses. It is mild and does not cause any side effects."

But, if the pain is serious, you would be advised to take these specific pills.

However, don't have more than 2-3 tablets for 2-3 days. The ideal dosage is one tablet each after lunch and dinner. But if the pain is too much, then you can one in the morning as well.

Remember not to have the medicine in anticipation of the pain. You would experience menstrual cramps for about 2-3 days of your menstrual cycle. Just have the medicine during that time, not before, not later.

Side Effects

According to Dr. Ranjana Dhanu, Gynaecologist, Lilavati Hospital, "Mefanamic acid does not have any side effects at all. A Combiflam, on the other hand, is a strong pill and can cause acidity. So make sure you take an antacid along with it."

But, if you continue to take the pills even after required dosage, there could be quite a few side effects you need to worry about:

• Acidity, leading to gastritis
• Ulceration in the stomach
• Nausea
• Liver problems

What Is Best for You?

Dr. Soni and Dr. Dhanu agree that Mefenamic acid is the best way to ease menstrual cramps if you have it in the prescribed format.

However, Dr. Tibrewala says that Cyclopam is also a good choice for cramps and for regulating heavy flow.