Stay Fit the Mall Way
Nisha Samson | Apr 15, 2007
The smooth, flat mall floor is pure bliss as compared to walking trails and uneven pot-holed roads. You can practically walk with your eyes closed.
Catching the latest release has never been this easy. You can pop in to the theatre once you finish your walk and watch the most talked about flick. And don’t worry about the movie being a sell-out… your daily walk will allow you to book in advance.
When walking in a mall, the restrooms and water are just a few steps away. Talk about exercising with all the amenities at your feet, quite literally.
Everyone likes rewarding themselves once in a while and it is ever so easy at the mall. There are clothes to buy and the occasional junk food fiesta won’t hurt…you are mall-walking after all.
Weekends Are a NO-NO
The malls are crawling with people on the weekend. You would be lucky if you are allowed to walk at your normal speed, let alone brisk walk. Give mall-walking a break on the weekend.
Now that you know all you need to, go ahead… take the fun-way-to-fitness. Start mall-walking!
Catching the latest release has never been this easy. You can pop in to the theatre once you finish your walk and watch the most talked about flick. And don’t worry about the movie being a sell-out… your daily walk will allow you to book in advance.
When walking in a mall, the restrooms and water are just a few steps away. Talk about exercising with all the amenities at your feet, quite literally.
Everyone likes rewarding themselves once in a while and it is ever so easy at the mall. There are clothes to buy and the occasional junk food fiesta won’t hurt…you are mall-walking after all.
Weekends Are a NO-NO
The malls are crawling with people on the weekend. You would be lucky if you are allowed to walk at your normal speed, let alone brisk walk. Give mall-walking a break on the weekend.
Now that you know all you need to, go ahead… take the fun-way-to-fitness. Start mall-walking!












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