No Sex? You have Problems

Consulting Psychiatrist from Bombay Hospital, Mumbai Dr. Ashit Sheth says, "When couples do not have time for sex, it is not just frustration that affects the marriage but also a lot of other emotional problems that stems out of the frustration."

Marital frustration will lead to irritability with one another. When this happens you may snap at each other and argue more frequently. This is when non-issues become issues.

For example, if your husband leaves the papers unfolded, you may just snap at him about the mess. While leaving the papers unfolded is an irritating habit, it is not reason enough for an argument. Small things like these can become big issues, if the frustration is an underlying cause.

Sleeplessness and insomnia is another factor that affects your sex drive negatively. This happens because the sleeplessness leads to exhaustion that drains you of all your energy. By the end of the day all you can think of is getting some rest.

Besides this, there are a lot of other health problems because of sleeplessness.

Here is how Insomnia could affect your health and what you can do to overcome it.

In fact if left untreated insomnia can lead to depression too.