Pranic healing helps maintain your aura's positive energy, thus healing you holistically.

There is nothing paranormal or supernatural about your aura or pranic healing.

What Is an Aura?

Your body has two parts - the visible physical part and an invisible energy part. This energy body is called the aura.

Clairvoyants call this energy body your etheric double or body.

In other words, it is a luminous invisible energy that penetrates your physical body and extends beyond.

Heal Your Prana

Pranic healing is the simple technique of healing yourself physically, mentally and spiritually without using any gadgets, medicines or touch.

It is an ancient science and art of healing your aura of any negative or lack of energy, by stimulating the energy points or chakras.

There are certain key points in your body where the energy centres, such as the third eye area and the navel etc. These energy points are called chakras or chi or qi.

How Does It work?

According to this method, subtle energy is transferred from another person to you. You can also channel fresh energy from the surroundings onto yourself or others.

In other words, Pranic healing uses the life energy to accelerate your body's biochemical reaction, which is involved in your body's natural healing process.

So when you apply Pranic energy to the affected part, it increases the efficiency of your body to heal itself quickly. In other words, it is all about increasing self recovery.

There are many methods in pranic healing such as meditation, visualisation, pranayam, yoga etc.

You can learn these techniques yourself. However, it is advisable to learn it under the guidance of a practitioner first, so that you get the methods right.

Sources of Prana

Since you use your or someone else's prana for healing, it needs to be constantly reenergised.

Water, plants and trees absorb energy from the atmosphere; you can also obtain energy from eating fresh and nutritious food and drinking fresh water.

You can get solar prana or energy from sunlight, by sunbathing in the morning for as less as five minutes or by drinking water that has been kept in the sunlight.

You can absorb air prana through deep, slow rhythmic breathing techniques, known as pranayam.