Feeling close to your partner, feeling loved, respected and secure all impact strongly on our ability to achieve sexual satisfaction. Mutual respect plays a vital role in a satisfying sex life.

Eighty-two per cent of people surveyed (who are sexually satisfied) say they feel respected by our partner during sex, while 39 per cent are looking for more love and romance.

Thirty-six per cent would like more quality time alone with their partner, 31 per cent would like more fun and better communication and intimacy with their partner and 29 per cent, a higher sex drive. Thirty-seven per cent want to feel less stressed out and tired.

Having an exciting sex life is also important, although this decreases during a relationship. Those who have been in a relationship over three years tend to be less inhibited. It's important to try to keep your sex life as exciting as possible.

Fifty-three per cent of us see the benefits of introducing a little experimentation into our sex lives What is sexual well-being? Sexual well-being is a balance of physical, emotional and sociological factors.

It's about protecting and nurturing the sexual health of both you and your partner, getting the most from your sex life and feeling confident and happy about yourself. Sexual well-being is a fundamental part of human well-being and health