Just light some agarbatti or put some pot pourrie as they have soothing effects and natural aroma. Just switch off the lights, put on some good music and relax.

Switch off your cell phone and in case there are people in your house, give them strict instructions to not disturb you during that time.

Body Massage

So why don't you give your entire body a nice oil message. You can choose any oil that you like and make sure that every part of your body is massaged well.

The warm oil massage is not only good for the blood circulation but will leave your skin soft and supple.

Body Scrub

Is all the travelling around making you feel icky and dirty? Try this homemade scrub. Make a mixture of haldi, chickpea flour (besan) and milk and rub it all over your body to make you feel fresh and clean.

Detoxify

When your body is cleansed from within, it just shows on your skin.

Dedicate the day to detoxify your body. You can have a warm drink of honey, lemon and warm water three times a day. At work you can drink green tea.

Also, stick to fruit and vegetable salads. This will make you feel light, healthy and also elevate your mood.