Comments
I want to reduce my abdomen & thigh areas , i am 5.1" & 50 kgs weighting. Plz help
Posted by Priti on May 06 at 02:09pm
Hi i am 5" weighing 65 kgs with most of the fat at lower abdomen i.E. In the form of tyre and areas like thighs,buttocks in arms, plz help me in reducing weight
Posted by Pooja Raina on April 18 at 12:58pm
I want to loose few inches at hips
Posted by Gopi Krishna on April 14 at 02:11pm
I want to lose upper abs
Posted by shalvi shah on March 21 at 10:03am
Hi...Ya d video was gud enough to explain d exercises....I hop it helps us d people havin such problems....Thanks.......
Posted by meena patel on March 18 at 10:29am
Hii..I wanna reduce my tummy,thighs n buttocks..Im 5'8 n i weigh 90kgs..Plz help me
Posted by maggi on February 20 at 11:24am
I want to loose few inches at hips
Posted by neelam on February 12 at 03:53pm
Hi nice video wwith demonstration but can u please tell me how to reduce the fat of my butt...Just a simple exercise as u showed for above...Thankyou
Posted by vamsi on February 06 at 02:49am
Hi... Very nice video. I want to reduce fat in my upper arms. Can u suggest me some exercise!
Posted by mube on January 15 at 12:01pm
Hi , this was vry gud video.But can u show some exercise for heavy thighsand buttocks too that can br done at home.It wil be vry great
Posted by shamishah84 on December 17 at 07:25pm
Hi the video is nice.Would like to some exs for
heavy bust.Some exs for thighs n butts wud be wunderful.
Posted by padma on November 17 at 12:31pm
Hi the video is nice..
i wish to reduce weight n flatten my tummy ..Bt i cant exercise much,as i dntlike.
wud b thanful if u put n more videos or tips to solve my problem. N also r their any exercise to reduce the bust size..I feel overweighted.
Posted by Richu arora on November 14 at 07:58pm
Yes i liked it and would luv to see more of such videos.I am 25 years of age,stand 5'1,and a mother of a 1 year old child and i weigh 59kgs.Few months back i weighed 70 kgs. But after lots of hard work, diet control,medication (for thyroid)i was able to loose inches and kgs.Now i can wear what i used to 3-4 years back.But now i am noticing that the weight loss has stopped inspite of same routine.Can u pls help me out in shaping my lower body.I do cycling,stepping exercises but they dont seem to help .Pls help me.
Posted by nibha on November 05 at 06:37pm
Yes i liked the article and video. I am 32 years of age, 5 feet 7 inches tall and weigh 69 kilos. I lead quite a sedentary lifestyle. I have flabby upperarms and quite around the waist, pls advice on how i can reduce my upperarm and bellyfat, both exercises and diet.
Posted by Nisha on November 04 at 01:19pm
I am 19yrs old have fat on my buttocks and thighs though my overall built is ok....I wanna loose weight from those two areas...Can u suugest some excercise...I live in hostel
Posted by kavya on October 14 at 03:53pm
I wish to reduce fat on my waist by @ 3-4 inchs. Please suggest me effective excercise & frequency.
Posted by Sunita Tank on October 03 at 04:48pm
Hi, i am 25 & my weight is 67 kg & height 5.3 & i would like to reduce my weight. Please tell me some more exercise 4 breast reduction.
Posted by Amita on October 03 at 09:13am
Hi, i have 3-4 inches more fat on waist and around 2-3 inches on thigs, i want to reduce it so that my body looks perfect. My height is 4.11" and weight is 50 kg.
Posted by Rupali on September 26 at 03:01pm
I would like to gain some weight . Can you help me. My height is 5'4'' and weight is 47 kg
Posted by pratibha on September 17 at 06:50pm
After becoming a mother , generally most of the women losses beauty of the breast. Breast becomes bulky & loose. It starts hanging. Plz advice how to replace or firm then again. Is it posible?
Posted by smita on September 12 at 07:35am
Thnx 4 ur advise its really nise
Posted by ruby on August 22 at 12:41pm
Hi iam ayesha i have a prob i have fat accumalate around my tummy and hip and my upper legs are very fat i want to know the exersize that reduces fat at these places my height is 5.3"and weight is 59
Posted by Ayesha on August 14 at 05:54pm
My name is kausar my age is 25 and my bust size is 32 please suggest any effective exercise or cream or any medicine which can increace 3 to 4 inches in a months time.
please hel me because im getting very depressed because of this problem
awaiting for your reply
writing you with lots and lots of hope i hope you will sure help me out and suggest a best thing and will help me out to come out from this depressive situation.
Posted by kausar on August 14 at 11:20am
Ur video is very nice. I m 27 years old. My height 4'11. My weight is 65kg. I can'nt do excercise causing heavy back pain. Waht should i do for rdeucing the weight.
Posted by nidhi on August 13 at 06:39pm
I have back pain when i site in striat position,give me some excersize to do at home also to increase waist excersise .I am very thin ,iwant to increase weight.Pls give some exersize
Posted by sweta on August 13 at 04:39pm
Hi, my name is shilpa i want to increase my brest size n want to make them tight, want to know some home exersize, so tat i can increase the size. I dont have jim or any thing in my place were i have put up so pls help me up in this reguard i am 5"7 n my weight is 54kgs n i use 32 size as my bra. Pls help me out is this.
Posted by Shilpa on August 09 at 05:30pm
Madam, iwant to increase breast size, for tightenning also,pls give me ur right suggestion about this problem
Posted by manmita on August 09 at 12:45pm
Hi i would like to know if there are any good ways with a proper diet and good excercise schedule to grow taller and lose weight because i am 15 and iweigh 55kg. My height is 4.11
Posted by zaniya on August 08 at 10:41pm
Hi, is there any solution for decrease the breasts size . My breasts are too large. Give me any solution to reduce them to normal size.
Posted by Sneha on August 06 at 12:18pm
I wud like to know some exercises to reduce my weight which is 60 kgs and ht is 5.3"and my bust is also heavy
Posted by goldy on August 02 at 03:54pm
Hi iam lakshmi priya and iam 22 my breast size was 36 b4 two months and it has been reduced now to 34 and i wanna increase back to 36 so kindly do the needfull.My wieght ia approx 55kg and height is 5.6
Posted by Lakshmi priya on August 02 at 01:19am
Hi, i want to increase breast size,n for tightenning also, give me ur right suggestion about this problem. N yes about height increase also -give me the best solution about this both problem.
Posted by sawni on July 30 at 11:33pm
Madam,
i am a 21 year old girl.My pbm is my breasts are very large and sagging.Owing to it i am very nervous.But i am from a conservative family.So i cannot take direct treatments.I heard about ur breast reduction cream.I'll be very grateful if u let me know more about the cream.Is it really effective so that i can buy it from the nearest vlcc centre?Is it having any side effects?Am really worried.Will this be effective to me?Expecting ur early reply
Posted by deepthi vijayan on July 27 at 04:57pm
I want to increase me breast size.What should i do? Plz help me through exercises n medicines if any.
Posted by PALLAVI on July 25 at 01:08pm
Hi,
i am sarla my weight is 60 .My heightis 5.1my legs r heavy compare to body part,everyone asking me weather i hv aswelling but no i already seen the doctor ,i do cycling 7 to 8min.Plz suggest me what to do ,i like to wear skirts.Its look odd.
thanx
sarla
Posted by Sarla on July 25 at 09:01am
Hi my name is shruthi i have fat accumalated near my tummy , hip and my upper legs are very fat i want to know the exersize that reduces fat at these places my height is 153 and weight is 57
Posted by SHRUTHI on July 10 at 08:23pm
Hai, i am 28 my height is 5.6 and weight is 55kg i want to improve my breast size pls do suggest me some exercises n medicines if there is no side effects..
Posted by Deepu on July 10 at 05:00pm
Hi shefali
i am 32 my weight is 77 kg & height 5.3 & i would like to reduce my weight. Please tell me some more exercise 4 breast reduction
Posted by Shefali on July 10 at 11:51am
How to know our right bra size
Posted by neeraj awasthi on July 10 at 12:40am
I dipti, 21yrs , 4.11"ht, 59 kg wt.I'm not satisfied with omly this much of exercise. I do this from last 3 months but it is not effect ful 4 me. Tell me more exercise 4 breast reduction
Posted by DIPTI on July 09 at 01:26pm
I would like to reduce my weight, without reducing my bust line my height is 4.7
Posted by monika on July 07 at 08:59pm
I wud like to know some exercises to reduce my wight which is 65 kgs and ht is 5.3"without reducing the bust line
Posted by seema on July 06 at 01:56pm
I am yamini. I just gave birth to a babay girl and i want myself back in shape...It wasnt a normal delivery i had a c-section on11th may 07...Plz help me with my raised hops and belly and also my bust
Posted by yamini kasturi on June 19 at 01:47pm
I am 34 i do one & half hour swimming everyday how many calories do i burn as my wt. Is 70 kg & height 5.7 do u think i also need a gym?
Posted by Rupali Dhamdhere on June 06 at 08:39am
Iwould like to know some excercise for the back and hips and arms
Posted by kannan on June 06 at 07:38am
I cud not c the video.. But i want to improve my breast size so pls do suggest me.. Tell me exercises n some medicines if thr is no side effects..
Posted by smita on June 03 at 11:39pm
I want u to helps in reducing hips &thigs & my buttocks r also big what can i do fir this i am very much worrying
Posted by ushanandhini on June 01 at 11:16am
I liked the video but i want u to pls help in reducing hips, thighs and i have bad tyre's on please tell me some exercise to reduce it
Posted by smriti on May 29 at 10:17am
I liked the video but i want u to pls help in reducing hips and thighs. Please tell me some exercise to reduce it.
Posted by Anjali on May 25 at 03:57pm
I liked the video but i want u to pls help in reducing hips, thighs and i have bad tyre's on please tell me some exercise to reduce it.
Posted by kinjal on May 21 at 12:38pm
I need exercise regarding breast tightenning.
any medication r cream available. What about vlcc creams?
Posted by Lalitha on May 20 at 12:20pm
I need your suggestion
Posted by RIJU RAY on April 21 at 10:01am
Good...We would like to see more about breast exercises and want to make it big and fuller.
Posted by Reetu Ram on March 30 at 01:05pm
Could you put up some excercises on reducing hips?
Posted by tara on March 30 at 03:46am
Is there anything for breasts enlargement
Posted by archana on March 20 at 03:54pm
Informative but if some more exercises can also be added
Posted by Aparna on March 19 at 11:40pm
I need exercise regarding breast tightenning.
Posted by kousalya on March 14 at 02:47pm
So nice excercise.But i need exercise regarding breast tightenning.
Posted by sri on March 02 at 04:07pm
Due to push ups i was told the its not good for females as it builds biceps and will not be suitable if complete body workout is not done.Pls provide me clarification & some more exercises for bust firming.
thanks in advance...!
Posted by Janvi on February 28 at 08:17pm
Its really encouraging and we should apply to it though being busy in our daily chores including working still one should try to take some time out for self
Posted by anju khanna on February 27 at 11:13am
I kiked it .What about waiast reduction exercise?
Posted by sulabha on February 26 at 11:30am
It is good for bust but what about the hips which is the major part?
Posted by diana on February 23 at 10:31am
Bhujangaasan is excellent for busts & breast-tails( the area under the arm-pit), will tone both.
Posted by Poonam Chandani on February 22 at 01:27am
The video is good where will i find the artcle leena has used in the film
Posted by Shubhangi on February 20 at 08:50am
Yes i liked it , but it was a very common one nothing new in it
Posted by rekha on February 19 at 11:24am